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This tasty breakfast bowl is high in protein and fiber, so you can keep your blood sugar stable and set yourself up for a great day. Imagine what you’ll do with balanced energy and fewer cravings for carbs and sweets!
This recipe combines crunchy-textured chia seeds, your favorite plant-based or whey protein powder, powdered peanut butter, rich cocoa powder, Greek-style yogurt, and non-dairy milk (or dairy if that’s what you like).
Read MoreYour first meal of the day is important. It affects your blood sugar, energy levels, and brainpower. It can even affect your mood for the rest of the day!
If those things sound important to you, make sure your breakfast includes ample amounts of protein and fiber. That’s what this recipe does.
Read MoreWhat’s better than getting a head start on your healthy eating? Well, lots of things, but putting your nutrition first is pretty rad, too.
This was my go-to smoothie bowl for a long time, and for good reason. Contrary to how it may seem, cocoa goes really well with avocado and beet. The earthiness of the beets blends perfectly with the smoothness of the avocado and the sharpness of the cocoa.
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