Posts tagged coconut water
Easy, Delicious and Hydrating Coconut Water Iced Cafe Americano

You won’t believe how tasty and easy-to-make this refreshing summer energy boost is. It’s my new favorite.

If you haven’t made coffee at home in an authentic Italian Moka pot, you’re missing out on an easy way to make cozy and satisfying drinks for stupid cheap. I’ve been using one for years that I bought on a whim. I use it every day, and it’s the only coffee make I own now.

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Why Water Is Awesome, How to Drink More of It, and How to Optimize Hydration

It’s easy to think about macronutrients like protein, fat and carbs, and overlook the most important nutrient – water. Water helps the body move better, decreases pain, boosts brain function, increases alertness, relieves gas and constipation, and so much more. People have written entire books about the benefits of water, and for good reason — it’s awesome.

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