These days, it’s pretty common to have a schedule that’s busting at the seams. It’s easy to just give up and pick up dinner somewhere — but that can get expensive and it’s usually not very healthy.
In this blog post, I’ll give you the formula for making fast, healthy meals at home. Are they perfect? No, but they are better than picking up take-out somewhere. Do they taste good? Yes!
The formula is simple — protein, veggie, carb, and sauce. Here’s the skinny:
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