Posts tagged Fitness
30 Great Gift Ideas for the Fitness Lover: The Best Amazon Finds for Fitness Enthusiasts

Gift-giving season isn’t just limited to the holidays—it can be any time of year! And when it comes to finding the perfect present, Amazon is a one-stop shop for everyone, especially fitness enthusiasts. Whether you’re shopping for a beginner, a weekend warrior, or a dedicated gym rat, I made a curated a list of 30 fantastic fitness gifts that are sure to impress. From workout essentials to recovery tools, these thoughtful picks will make any fitness lover feel like a total gym bro and keep them motivated.

Whether you’re looking for a gift for Christmas, Chanukkah, a birthday, Boss’s Day, Father’s Day, Mother’s Day or just because, this gift-giving guide has got you covered.

Read More
Fitness Trackers - Top Picks for 2024-2025

Fitness trackers are everywhere these days, and it can be overwhelming to choose the right one for you. In this post, we’ll look at several top trackers based on features, versatility, budget, and app integration. I’ll also add a little paragraph about who each of these watches might be best for, since that’s not often something you see in blogs. And if you’re anything like me, making sure I get something that fits my needs is super important. There’s something for everyone here, so let’s dive in!

Read More
Working Out With Cancer

According to the National Cancer Institute, almost 4 out of 10 people will be diagnosed with cancer at some point in their life. While the survival rate continues to rise, exercise has been shown to reduce the risk of recurrence in cancer patients. Regular vigorous physical activity can also improve mood, sleep, and energy levels, as well as lessen anxiety and treatment-related side effects. Sam Mayercik had thyroid cancer in 2006 and remembers how much a simple walking routine helped her, “I knew it was a big part of my healing.”

Read More