Optimizing Your Immune Health

The biggest part of fighting COVID-19 is prevention; wear a mask, practice social distancing, don't touch your face, wash your hands, first and foremost. But what happens if you're doing all those things, and somehow you still get it? Well, when life hands you a shit sandwich, you make lemonade! Here's how to make your body as strong as possible, so that if you do become infected, there's a better chance of a quick recovery so you can avoid those nasty morbidities we've been hearing so much about. Immune health is a priority in making sure COVID-19 does as little damage as possible.

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